Tropical Carrot, Ginger, And Turmeric Smoothie
Ingredients:
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1 blood or navel orange, peel and white pith removed
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1 large carrot, scrubbed, coarsely chopped
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½ cup frozen mango chunks
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⅔ cup coconut water
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1 tablespoon shelled raw hemp seeds
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¾ teaspoon finely grated peeled ginger
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1½ teaspoons finely grated peeled turmeric
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Pinch of cayenne pepper
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Pinch of kosher salt
Preparation:
Using smoothie or ice crush setting, purée orange, carrot, mango, coconut water, hemp seeds, ginger, turmeric, cayenne, salt, and ½ cup ice in a blender until smooth.
Source: Bon Appetit